Get fit with Kimmy
Hey, I'm Kimmy and run a holistic health and fitness business with a studio based in St George, Bristol.
With a body positive approach and focus on being stronger so that you can keep fit and healthy, your sessions are tailored to your needs.
Want to stay strong so that you can still hike and keep active in your 80's? That's why I train!
Services I offer:
- General strength training.
- Exercise to help your mental health.
- Pre and post natal (you can bring your baby/children)
- Women going through the menopause.
- Injury rehab.
- Hybrid training - need a gym program? I can help.
- LGBTQ+ owned.
Get in contact if you think I might be the PT for you!
Personal training
1-on-1 training
For a personalised approach to training, whatever your goals are are. Get the whole place to yourself. Free consultation and no gym membership.
E-mail, text or call to book.
£45 for one hour, £38 for 45 minutes or £25 for half an hour.
Pre and post natal included if needed.
2-on-1 training
Come and work out with a friend or partner! You can encourage each other, do fun exercises and reach your goals together.
Free consultation included.
E-mail, text or call to book.
£28 each for one hour.
3-on-1 training
If you have a couple of pals you love hanging with, then do some workouts together, it'll make it a lot of fun!
We can vary the sessions to make them HIIT/Weight training/cardio.
Whatever you wish!
E-mail, text or call to book
£20 each for the hour.
Hybrid training
If you're seeking flexibility in your fitness journey, opt for my Hybrid training program. With one PT session per month at my gym and a personalized workout plan for home or gym use, you'll receive the guidance and support you need to achieve your goals.
Personalized Plans
Receive customized workout plans tailored to your individual needs and goals. you will get 4 sessions a week planned out for you. Whether you're looking to lose weight, build muscle, or improve your overall health, I will provide you with a plan designed just for you.
Nutrition Guidance
If you need support with nutrition, my 15 years experience as a chef along with nutritional coach qualification will help in guiding you. Learn how to make healthier food choices, create balanced meals, and develop sustainable eating habits that will support your fitness journey and long-term well-being.
Accountability Support
Stay on track and motivated with the accountability support offered by me. Receive regular check-ins, progress tracking, and encouragement to help you stay committed to your fitness and nutrition goals. Let's work together towards a healthier you.
£185 a month
Classes
Currently fully booked Dec 2025
Mondays at 6.15 PM
Fridays at 7.10 AM
Circuit style training, done in the gym and using the field outside. Exercises change every session, all abilities welcome, come along if you're a beginner! Very friendly class with welcoming regulars. £8.50 a session, £55 for 2 classes a week billed every 4 weeks. Maximum 12 people. Rain, shine, snow, whatever the weather!
The Gym
Work out in Nature!
The private gym is a new, wooden cabin (finished August 2024) and makes you feel like you're in the Swiss alps! It is at the bottom of my garden and opens up into a field which can be used on nice days. If animals are your thing then the cats and dog can come and say hi.
Equipment in the gym:
Squat rack, rowing machine, skierg, pulley machine, kettlebells, dumbbells, medicine balls, barbell, battle ropes, skipping ropes and weight bench.
Rubber gym flooring for good grip and bounciness.
SCHEDULE A FREE CONSULTATION
Kimmy is a great PT. I started 1-on-1 sessions about 6 weeks ago and am already feeling stronger, fitter and more flexible. She really listens to what you want to achieve and pushes you hard (in a nice way) to be the best you can. Kimmy is also a qualified chef, so knows plenty about nutrition as well.
Phil - Client
Every session is different and fun - the fastest hour of exercise! Each week the level of challenge changes and adapts for developing strength and stamina.
Fully recommend!
Lisa - Group session client.
Kimmy has a fun and positive energy and encourages you to push yourself to make the most of your workout during her circuits in the park. She's attentive and makes sure you're using the correct form to get the best results. Great value for money and lots of fun, would definitely recommend! Thanks Kimmy!